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		<loc>https://stg-solflowere-staging.kinsta.cloud/blog/how-long-does-it-take-to-feel-it/</loc>
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			<video:title><![CDATA[9 - HOW LONG DOES IT TAKE TO FEEL IT - FINAL]]></video:title>
			<video:publication_date>2026-08-21T10:35:30+00:00</video:publication_date>
			<video:description><![CDATA[How quickly you feel the effects of cannabis depends on how you consume it. Inhaled products like flower and vapes tend to take effect within minutes, while edibles can take much longer—sometimes an hour or more. That’s why it’s important to be patient, especially with edibles. Give the product time to work before consuming more, and remember that everyone’s experience can be a little different.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1220211033?title=0&#038;byline=0&#038;portrait=0&#038;badge=0&#038;autopause=0&#038;player_id=0&#038;app_id=58479</video:player_loc>
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			<video:duration>48</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://stg-solflowere-staging.kinsta.cloud/author/sol-flower/">Sol Flower</video:uploader>
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	<url>
		<loc>https://stg-solflowere-staging.kinsta.cloud/blog/what-does-low-dose-actually-mean/</loc>
		<video:video>
			<video:title><![CDATA[8 - WHAT DOES “LOW DOSE” ACTUALLY MEAN - FINAL]]></video:title>
			<video:publication_date>2026-08-21T10:35:22+00:00</video:publication_date>
			<video:description><![CDATA[“Low dose” is all about starting with a small amount of cannabis and seeing how your body responds. What feels low for one person may feel completely different for another, especially depending on the product, potency, and your individual tolerance. Starting low gives you more control over your experience—take your time, see how you feel, and gradually adjust from there.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1220210980?title=0&#038;byline=0&#038;portrait=0&#038;badge=0&#038;autopause=0&#038;player_id=0&#038;app_id=58479</video:player_loc>
			<video:thumbnail_loc>https://stg-solflowere-staging.kinsta.cloud/wp-content/uploads/2026/08/Screenshot-2026-08-11-at-11.23.17-AM-scaled.png</video:thumbnail_loc>
			<video:duration>42</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://stg-solflowere-staging.kinsta.cloud/author/sol-flower/">Sol Flower</video:uploader>
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	<url>
		<loc>https://stg-solflowere-staging.kinsta.cloud/blog/how-much-should-a-beginner-start-with/</loc>
		<video:video>
			<video:title><![CDATA[5 - HOW MUCH SHOULD A BEGINNER START WITH - FINAL]]></video:title>
			<video:publication_date>2026-08-21T10:34:27+00:00</video:publication_date>
			<video:description><![CDATA[If you’re new to cannabis, less is usually more. Start with a low dose and give yourself plenty of time to see how your body responds before consuming more. Your ideal amount can depend on the product, your tolerance, and the experience you’re looking for. Take it slow, pay attention to how you feel, and remember—you can always have more, but you can’t have less.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1220210729?title=0&#038;byline=0&#038;portrait=0&#038;badge=0&#038;autopause=0&#038;player_id=0&#038;app_id=58479</video:player_loc>
			<video:thumbnail_loc>https://stg-solflowere-staging.kinsta.cloud/wp-content/uploads/2026/08/Screenshot-2026-08-11-at-11.06.08-AM-scaled.png</video:thumbnail_loc>
			<video:duration>47</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://stg-solflowere-staging.kinsta.cloud/author/sol-flower/">Sol Flower</video:uploader>
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	<url>
		<loc>https://stg-solflowere-staging.kinsta.cloud/blog/what-should-i-ask-my-budtender/</loc>
		<video:video>
			<video:title><![CDATA[4 - WHAT SHOULD I ASK MY BUDTENDER - FINAL - View-only]]></video:title>
			<video:publication_date>2026-08-21T10:34:01+00:00</video:publication_date>
			<video:description><![CDATA[Your budtender is there to help, so don’t be afraid to ask questions! Tell them about the kind of experience you’re looking for, your preferred way to consume, and your experience level with cannabis. You can also ask about potency, effects, product types, and how much to start with. The more information you share, the easier it is for your budtender to help you find an option that fits your needs.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1220210601?title=0&#038;byline=0&#038;portrait=0&#038;badge=0&#038;autopause=0&#038;player_id=0&#038;app_id=58479</video:player_loc>
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			<video:duration>45</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://stg-solflowere-staging.kinsta.cloud/author/sol-flower/">Sol Flower</video:uploader>
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	<url>
		<loc>https://stg-solflowere-staging.kinsta.cloud/blog/how-do-i-choose-between-product-types/</loc>
		<video:video>
			<video:title><![CDATA[2 - HOW DO I CHOOSE BETWEEN PRODUCT TYPES - FINAL]]></video:title>
			<video:publication_date>2026-08-21T10:32:57+00:00</video:publication_date>
			<video:description><![CDATA[Choosing the right cannabis product comes down to the experience you’re looking for. Flower, pre-rolls, vapes, edibles, concentrates, and other options can differ in how they’re used, how quickly you feel the effects, and how long those effects may last. There’s no one-size-fits-all answer—our team can walk you through the differences, answer your questions, and help you find a product type that feels right for you.]]></video:description>
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			<video:thumbnail_loc>https://stg-solflowere-staging.kinsta.cloud/wp-content/uploads/2026/08/Screenshot-2026-08-11-at-11.00.19-AM-scaled.png</video:thumbnail_loc>
			<video:duration>66</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://stg-solflowere-staging.kinsta.cloud/author/sol-flower/">Sol Flower</video:uploader>
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	<url>
		<loc>https://stg-solflowere-staging.kinsta.cloud/blog/first-time-at-a-dispensary-heres-what-to-expect/</loc>
		<video:video>
			<video:title><![CDATA[1 - FIRST TIME AT A DISPENSARY HERE’S WHAT TO EXPECT - FINAL]]></video:title>
			<video:publication_date>2026-08-21T10:32:30+00:00</video:publication_date>
			<video:description><![CDATA[Visiting a dispensary for the first time doesn’t have to feel intimidating. You don’t need to know all the cannabis terminology or have a specific product in mind before you walk through the door. Our knowledgeable team is here to answer your questions, explain your options, and help you find products that match your interests and comfort level. Come as you are, ask as many questions as you’d like, and enjoy the experience.]]></video:description>
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			<video:duration>39</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://stg-solflowere-staging.kinsta.cloud/author/sol-flower/">Sol Flower</video:uploader>
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